Despite all the amazing medical advances on the planet, optimal health still begins with how we fuel our body. I am talking about what we eat and what we drink. As part of supercharged health for my pro golfers, their …
I am the doctor for four of the top ten golfers in the world. And not a week goes by during the peak season where I don’t get a call from one of them in a panic. Why are they …
Everything about my golfers’ health is personal to me. That’s because I know that if they are in peak condition they will not only win more often, but they will also be better husbands, fathers and live a happier, more …
During a post-round interview in 2013, Tiger Woods said “You can play hurt, but not injured”. It really caught my attention because no pro-athlete has quite made that distinction before yet. Here’s why I found it intriguing: I often face …
When I work with private patients to help them lose weight, I start with this question “How much and how well do you sleep?’ It never fails to them! What has sleep got to do with losing weight? More than …
What could be the difference between an finishing strong and an crawling to the finish line? One word … water. That’s right … water will wash away points on the scorecard. Today I will take you inside the human body …